Practical Paleo Book: Your Personal Paleo Diet Eating Plan

Everyone loves  a good meal. Following a Paleo diet eating plan, should not restrict us from the delicious food we want to enjoy. Experimenting and cooking our own meals with well-balanced ingredients is easy. We need to customize our recipes when we are on a Paleo diet. We also need to try new and healthy food items, that are tasty and fit in our budget.

Following a strict Paleo diet eating plan is never easy. It will take time, effort and money for you to buy high quality and healthy ingredients, and cook the nutritious food that your body needs as fuel. The time spent on cooking such healthy meals are worth it to maintain your health and body composition.

Diane Sanfilippo has written a book with a wealth of simplified information about the Paleo practical paleodiet called ‘Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle‘. It has a huge collection of delicious recipes for Paleo diet eating plans. We won’t have any more reasons to get bored with our daily paleo meal. The book offers several recipes for breakfast, meat dishes, side dishes, salads and even sweets (desserts) for us to choose from.

If you have not read the books ‘The Primal Blueprint‘ by Mark Sisson and ‘The Paleo Solution‘ by Robb Wolf, then this book Practical Paleo is an excellent guide to get you started with a Paleo diet plan. And if you have read those books, this will still give you great value with the fantastic recipes and other information that is included.

Pros

  • An excellent guide when starting a Paleo diet plan
  • Has a good information structure, allows the readers to easily understand the content of the book
  • Customized approach to Paleo diet
  • Excellent illustrations and charts to better understand the topic
  • Excellent Paleo diet meal plan for different health conditions

Cons

To fully enjoy the Paleo diet, we need to customize our recipes accordingly. The author of the book Practical Paleo has contributed a lot of good quality Paleo recipes that we can add to our daily menu. This book is huge; it has a lot of quality information, so buying a brand new one for the price of $22.69 on Amazon is worth the value.